Wednesday, 22 October 2014
food find – nairn’s gluten free biscuit breaks
Like the 9Bars that I blogged about here, these have become a lunchtime stable and have found their way into my rucksack.
There are three varieties but the two that I favour are the oat & syrup and chocolate chip. The four biscuit pouch has 188 calories and circa 24g of carbohydrate, the slight variation is because the choc chip ones have a little more CHO. And, of course, they are gluten free. The biscuits have a great crunch and texture with the oat & syrup winning on the latter. Although I’ve not tried it yet the oat & syrup ones would make a great crumble topping on some stewed apple, with some Bird’s Instant Custard on the side - yum!